Tuesday, November 9, 2010

Breakfast smoothie 11/9/10

Into my Vita Mix go...
-juice of 1/2 lemon
-whole apple, cut into pieces
-some frozen pear
-some frozen pomegranate seeds
-about 4 tsp of ground flax (makes smoothie... smooth!)
-3 frozen strawberries
-3 sprigs collard greens
-1 sprig kale
-some frozen strawberry leaves from my garden
-about 1 1/2 or so of water
-1 serving of vanilla protein powder

I blended it all up and enjoyed two full glasses while attending a training webinar this morning!

Now off for a walk...

No comments:

Post a Comment